Personal training & nutrition bundles

  • Get Started Package #1

    $400

    Includes:

    1 Physical Therapy Screen

    5 Exercise Sessions + Monthly Exercise Programming

    1 Initial Nutrition Consultation

    2 Follow Up Nutrition Appointments (Bi-weekly)

  • Get Started Package #2

    $300

    Includes:

    Virtual Kick Off Call

    Virtual Individualized Exercise Plan

    1 Initial Nutrition Consultation

    2 Follow Up Nutrition Appointments (Bi-weekly)

  • Keep Hangin' Out Package #1

    $340

    Includes:

    6 Exercise Sessions + Monthly Exercise Programming

    2 Follow Up Nutrition Appointments (Bi-weekly)

  • Keep Hangin' Out Package #2

    $200

    Includes:

    Virtual Individualized Exercise Plan (Adjusted Monthly)

    2 Follow Up Nutrition Appointments (Bi-weekly)

  • Kickin' It Solo Personal Training Options

    Exercise Programming - $150 per month

    Individual Personal Training Session - $65 per session

  • Kickin' It Solo Nutrition Options

    Nutritional DNA Testing - $348 (ask about 50% discount)

    MRT Testing (Food/chemical sensitivity testing) - $355

    Additional Nutrition Appointments - Prices vary based on type of appointment needed

    Meal Plan - $30 (per week) when added on to either packet; $50 (per week) without packet

    6 week Hormone Health Bootcamp $250 ($100 off standard price!)